Alternative Names
Reverse Grip BB Preacher Curl, Reverse Grip BBL Preacher Curl, BB Reverse Preacher Curl, BBL Reverse Preacher Curl, Reverse Grip Barbell Preacher Curls
Target Muscles
Forearms
Secondary Muscles
Biceps
Stabilizer Muscles
N/A
Experience
Beginner (1-2 years)
Equipment
Barbell, Preacher Curl Bench
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Auxiliary
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