Alternative Names
BB Behind Neck Press In Squat Stance, BBL Behind Neck Press In Squat Stance
Target Muscles
Shoulders, Traps
Secondary Muscles
Abs, Obliques, Triceps
Stabilizer Muscles
N/A
Experience
Advanced (3+ years)
Equipment
Barbell
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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