Cable Pushdown (with back support)
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Additional Information
Target Muscles
Triceps
Secondary Muscles
Hip Flexors
Stabilizer Muscles
Abs, Back (Lower), Back (Upper), Chest, Hip Adductors, Lats, Obliques, Shoulders
Experience
Beginner (1-2 years)
Equipment
Rope Cable Machine, Straight Bar Attachment, Other
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Basic, Auxiliary
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