Dumbbell Full Can Lateral Raise
▶Alternative Names
DB Full Can Lateral Raise
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Rotator Cuff
Secondary Muscles
Abs, Back (Upper), Shoulders
Stabilizer Muscles
Forearms, Hip Adductors, Traps
Experience
Beginner (1-2 years)
Equipment
2 x Dumbbell
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Auxiliary
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