myworkouts.io logo

Free personalized workout plan

Get started
Lever Donkey Calf Raise

How to do Lever Donkey Calf Raise

Alternative Names

N/A

Target Muscles

Calves

Experience

Beginner (1-2 years)

Secondary Muscles

N/A

Equipment

Machine

Stabilizer Muscles

Abs, Chest

Exercise Type

info-icon

N/A

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Additional Information

Exertion

info-icon
50%

Cardio Intensity

info-icon
10%

Force

info-icon

Push

Mechanic

info-icon

Isolated

Force Detail

info-icon

N/A

Functions

info-icon

N/A

Intensity

info-icon

N/A

Bearing

info-icon

N/A

Impact

info-icon

N/A

Utilities

info-icon

N/A

Alternative Names

N/A

Target Muscles

Calves

Secondary Muscles

N/A

Stabilizer Muscles

Abs, Chest

Experience

Beginner (1-2 years)

Equipment

Machine

Exercise Type

info-icon

N/A

Additional Information

Exertion

info-icon
50%

Cardio Intensity

info-icon
10%

Force

info-icon

Push

Mechanic

info-icon

Isolated

Force Detail

info-icon

N/A

Functions

info-icon

N/A

Intensity

info-icon

N/A

Bearing

info-icon

N/A

Impact

info-icon

N/A

Utilities

info-icon

N/A

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

How to do Lever Donkey Calf Raise

Additional Demonstrations

TYTAX® M1 | Lever Donkey Calf Raise▶
TYTAX® M1 | Lever Donkey Calf Raise
TYTAX
Donkey Calf Raises - Calf Exercise - Bodybuilding.com▶
Donkey Calf Raises - Calf Exercise - Bodybuilding.com
Bodybuilding.com
Donkey Calf Raises on Powertec LeverGym with Spud Inc Upper Body Sled Strap▶
Donkey Calf Raises on Powertec LeverGym with Spud Inc Upper Body Sled Strap
Sam's Fitness - Gym Equipment

Similiar Exercises

See More Similiar ExercisesSee More Similiar Exercises





Date Created: 6/23/2019, UTC

Last Updated: 12/19/2019, UTC

Find your perfect workout

Answer a few questions and find a workout plan personalized to you.

Get your personalized workout plan