Lever Lying Rear Lateral Raise (plate loaded)
_male_v6_thumb100Poster_capoff.jpg)
Additional Information
Target Muscles
Shoulders
Secondary Muscles
Back (Upper), Rotator Cuff
Stabilizer Muscles
Hip Adductors, Shins
Experience
Beginner (1-2 years)
Equipment
Machine
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Auxiliary
Find your perfect workout
Answer a few questions and find a workout plan personalized to you.