One Arm Seated Bent Over Dumbbell Kickback

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How to do One Arm Seated Bent Over Dumbbell Kickback

Seated Bent Over One-Arm Dumbbell Kickback by My PT Hub

Male | Female

Alternative Names

N/A

Target Muscles

Triceps

Experience

Beginner (1-2 years)

Secondary Muscles

null

Equipment

Dumbbell

Stabilizer Muscles

N/A

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

Additional Information

Exertion

Cardio Intensity

Force

Push

Mechanic

Isolated

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Triceps

Secondary Muscles

null

Stabilizer Muscles

N/A

Experience

Beginner (1-2 years)

Equipment

Dumbbell

Exercise Type

Strength

Additional Information

Exertion

Cardio Intensity

Force

Push

Mechanic

Isolated

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

How to do One Arm Seated Bent Over Dumbbell Kickback

Seated Bent Over One-Arm Dumbbell Kickback by My PT Hub

Male | Female

Additional Demonstrations

▶

Dumbbell Seated Bent Over Single Arm Tricep Extension
AustraliaWOW

▶

Single Arm Bent Over Dumbbell Kickback
fitlopedia

▶

Seated Bent-Over One-Arm Dumbbell Triceps Extension Arka Kol Hareketi Nasıl Yapılır
Vücut Geliştirme Hareketleri

Date Created: 2/18/2018, UTC

Last Updated: 12/19/2019, UTC

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