Partner Farmer's Walk Competition

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Alternative Names

DB Partner Farmer's Walk Competition, Dumbbell Partner Farmer's Walk Competition

Muscles Worked

Target Muscles

Secondary Muscles

Stabilizer Muscles

Target Muscles

Abs, Forearms

Secondary Muscles

Back (Upper), Calves, Glutes, Lats, Obliques, Quads, Traps

Stabilizer Muscles

Back (Lower)

Experience

Beginner (1-2 years)

Equipment

2 x Dumbbell

Exercise Type

Strength

Exertion

Cardio Intensity

Force

Pull

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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