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Shoulder To Shoulder Press

How to do Shoulder To Shoulder Press

Alternative Names

Kettlebell Shoulder Press Transfers, Kettlebell Shoulder to Shoulder Press

Target Muscles

Shoulders

Experience

Intermediate (2-3 years)

Secondary Muscles

Abs, Traps, Triceps

Equipment

Landmine

Stabilizer Muscles

N/A

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Additional Information

Exertion

70%

Cardio Intensity

30%

Force

Push

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

Kettlebell Shoulder Press Transfers, Kettlebell Shoulder to Shoulder Press

Target Muscles

Shoulders

Secondary Muscles

Abs, Traps, Triceps

Stabilizer Muscles

N/A

Experience

Intermediate (2-3 years)

Equipment

Landmine

Exercise Type

Strength

Additional Information

Exertion

70%

Cardio Intensity

30%

Force

Push

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

How to do Shoulder To Shoulder Press


Similar Exercises

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Similar Dumbbell Exercises

Similar Kettlebell Exercises

Similar Resistance Bands Exercises

Similar Suspension (TRX) Exercises

Similar Barbell Exercises

Similar Machine Exercises





Date Created: 2/18/2018, UTC

Last Updated: 2/1/2021, UTC

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