Alternative Names
Suspension Leap Frogs with BOSU Ball, TRX Leap Frogs with BOSU Ball, TRX and BOSU Leap Frogs
Target Muscles
Quads
Secondary Muscles
Abs, Glutes
Stabilizer Muscles
N/A
Experience
Advanced (3+ years)
Equipment
Suspension (TRX), BOSU Ball
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Find your perfect workout
Answer a few questions and find a workout plan personalized to you.