Free personalized workout plan

BEGINNER TRX / SUSPENSION TRAINER WORKOUT

By FIT GENT

Experience
Beginner (1-2 years)
Time
57 minutes/day | 1 day/week | 1 weeks
Good for
Women's Build Muscle, Men's Build Muscle, Women's Fat Loss, Men's Fat Loss, Women's Gain Strength, Men's Gain Strength, Women's Tone Body, Men's Tone Body
Equipment
Suspension (TRX)
Description

This a TRX/Suspension workout routine for beginners that can be done at home or at the gym. This is a total body workout that you do 3-4x/week.

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Date Created: 1/24/2021, UTC


Last Updated: 2/1/2021, UTC

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