Herschel Walker is a living legend when it comes to his football stats and working out.
And he is not too shabby as a football player and MMA fighter also.
How did Herschel become such an urban legend when it comes to workouts?
Is all this stuff just Internet lore?
Or does Herschel Walker really have the sickest push-up workout of all time?
This is a mystery to the general public as we have been led to believe that you must use machines in a fancy gym to build your body. How can Herschel only use bodyweight and pushups to build himself?
Here is a workout routine that you can do just like what Herschel did growing up at his home.