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Savage Single Kettlebell Shredder

Savage Single Kettlebell ShredderGet after this fun but brutal single kettlebell workout for a kettlebell cardio routine! Push the pace but focus on quali

Beast to Kettlebell Snatch

Single Ketllebell Clean to Contralateral Lunge

Single Kettlebell Pivot Halo

Savage Single Kettlebell ShredderGet after this fun but brutal single kettlebell workout for a kettlebell cardio routine! Push the pace but focus on quality reps only.10 sets40 seconds each exercise20 seconds in between exercises60 seconds rest in between sets

	Advanced (3+ years)
	29 minutes/day
	Build Muscle, Fat Loss, Gain Strength
	1 x Kettlebell Show More

Exercise	Sets	Reps	Rest
Circuit #1 - 10 rounds Rest 60s between rounds
1A.Beast to Kettlebell Snatch	10 rounds	40s	20s
1B.Single Ketllebell Clean to Contralateral Lunge	10 rounds	40s	20s
1C.Single Kettlebell Pivot Halo	10 rounds	40s	60s

Savage Single Kettlebell Shredder

Day 1

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