Free personalized workout plan

TRX / SUSPENSION TRAINER SHOULDER WORKOUT FOR STRENGTH AND GROWTH

By FIT GENT

Experience
Intermediate (2-3 years)
Time
27 minutes/day | 1 day/week | 1 weeks
Good for
Women's Build Muscle, Men's Build Muscle, Women's Fat Loss, Men's Fat Loss, Women's Gain Strength, Men's Gain Strength, Women's Tone Body, Men's Tone Body
Equipment
Suspension (TRX)
Description

This is a quick SHOULDER workout that can be done at home or at the gym using the TRX. This will only take about 15 minutes to finish.

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Date Created: 1/20/2021, UTC


Last Updated: 1/20/2021, UTC

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