Dumbbell Front Raise to Lateral Raise
Alternative Names
DB Front Raise to Lateral Raise, DB Front to Lateral Raise, DB Lateral Raise + Front Raise, Dumbbell Front to Lateral Raise, Dumbbell Lateral Raise + Front Raise
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Shoulders
Secondary Muscles
Traps
Stabilizer Muscles
Abs, Back (Lower), Obliques
Experience
Beginner (1-2 years)
Equipment
2 x Dumbbell
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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