Alternative Names
BB Good Morning off Pins, BBL Good Morning off Pins, Bottoms Up Good Morning
Target Muscles
Glutes
Secondary Muscles
Back (Lower), Hamstrings
Stabilizer Muscles
Abs, Back (Upper), Obliques
Experience
Intermediate (2-3 years)
Equipment
Barbell, Squat Rack
Exercise Type
Powerlifting
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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