Barbell Guillotine Bench Press
Alternative Names
BB Guillotine Bench Press, BB Neck Press, BBL Guillotine Bench Press, BBL Neck Press, Barbell Neck Press, Clavicular Bench Press, Guillotine Press
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Chest
Secondary Muscles
Abs, Shoulders, Triceps
Stabilizer Muscles
Biceps
Experience
Intermediate (2-3 years)
Equipment
Barbell, Flat Bench
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Auxiliary
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