Barbell Deadlift To Pushup
Additional Information
Target Muscles
Chest, Glutes, Hamstrings
Secondary Muscles
Back (Lower), Calves, Hip Adductors, Quads, Shoulders, Triceps
Stabilizer Muscles
Abs, Back (Upper), Calves, Obliques, Traps
Experience
Beginner (1-2 years)
Equipment
Barbell, Weight Plate
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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