Barbell Incline Shoulder Raise

Additional Information

Target Muscles

Shoulders

Secondary Muscles

Chest

Stabilizer Muscles

Abs, Triceps

Experience

Intermediate (2-3 years)

Equipment

Barbell, Incline Bench

Exercise Type

Strength

Exertion

40%

Cardio Intensity

20%

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

Auxiliary

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