Free personalized workout plan

Barbell Incline Shoulder Raise

Alternative Exercises to Barbell Incline Shoulder Raise

Additional Information

Target Muscles

Abs, Shoulders

Experience

Intermediate (2-3 years)

Secondary Muscles

Chest

Equipment

Barbell

Stabilizer Muscles

Shoulders, Triceps

Exercise Type

Strength

Exertion

40%

Cardio Intensity

20%

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

Auxiliary

Find your perfect workout

Answer a few questions and find a workout plan personalized to you.