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Barbell Standing Preacher Curl

How to do Barbell Standing Preacher Curl

Alternative Names

BB Standing Preacher Curl, BBL Standing Preacher Curl

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Alternative Exercises to Barbell Standing Preacher Curl

Additional Information

Target Muscles

Biceps

Experience

Beginner (1-2 years)

Secondary Muscles

Biceps, Forearms

Equipment

Barbell

Stabilizer Muscles

Forearms

Exercise Type

Strength

Exertion

40%

Cardio Intensity

10%

Force

Pull

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

Auxiliary

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