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Barbell Straight-Leg Deadlift to Row

Alternative Names

N/A

Target Muscles

Back (Lower), Lats

Experience

Advanced (3+ years)

Secondary Muscles

Back (Upper), Biceps, Forearms, Glutes, Hamstrings, Hip Abductors, Shoulders

Equipment

Barbell

Stabilizer Muscles

Abs, Biceps, Traps

Exercise Type

Strength

Alternative Names

N/A

Target Muscles

Back (Lower), Lats

Secondary Muscles

Back (Upper), Biceps, Forearms, Glutes, Hamstrings, Hip Abductors, Shoulders

Stabilizer Muscles

Abs, Biceps, Traps

Experience

Advanced (3+ years)

Equipment

Barbell

Exercise Type

Strength

Additional Information

Exertion

90%

Cardio Intensity

50%

Force

Pull

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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Workouts with Barbell Straight-Leg Deadlift to Row





Date Created: 12/9/19, 3:36 AM

Last Updated: 1/3/20, 9:20 PM

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