Barbell Straight-Leg Deadlift to Row

Alternative Names

BB Straight-Leg Deadlift to Row, BBL Straight-Leg Deadlift to Row

Muscles Worked

Target Muscles

Secondary Muscles

Stabilizer Muscles

Target Muscles

Back (Lower), Lats

Secondary Muscles

Back (Upper), Biceps, Forearms, Glutes, Hamstrings, Hip Abductors, Shoulders

Stabilizer Muscles

Abs, Biceps, Obliques, Traps

Experience

Advanced (3+ years)

Equipment

Barbell

Exercise Type

Strength

Exertion

Cardio Intensity

Force

Pull

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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