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Barbell Straight-Leg Deadlift to Row

Alternative Names

N/A

Target Muscles

Back (Lower), Lats

Experience

Advanced (3+ years)

Secondary Muscles

Back (Upper), Biceps, Forearms, Glutes, Hamstrings, Hip Abductors, Shoulders

Equipment

Barbell

Stabilizer Muscles

Abs, Biceps, Traps

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Additional Information

Exertion

90%

Cardio Intensity

50%

Force

Pull

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Back (Lower), Lats

Secondary Muscles

Back (Upper), Biceps, Forearms, Glutes, Hamstrings, Hip Abductors, Shoulders

Stabilizer Muscles

Abs, Biceps, Traps

Experience

Advanced (3+ years)

Equipment

Barbell

Exercise Type

Strength

Additional Information

Exertion

90%

Cardio Intensity

50%

Force

Pull

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Similar Bodyweight Exercises

Similar Dumbbell Exercises

Similar Kettlebell Exercises

Similar Resistance Bands Exercises

Similar Suspension (TRX) Exercises

Similar Barbell Exercises

Similar Machine Exercises

Workouts with Barbell Straight-Leg Deadlift to Row





Date Created: 12/9/2019, UTC

Last Updated: 1/3/2020, UTC

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