Alternative Names
BB Tall Muscle Snatch, BBL Tall Muscle Snatch
Target Muscles
Shoulders
Secondary Muscles
Calves, Glutes, Quads, Traps, Triceps
Stabilizer Muscles
Abs, Back (Lower), Calves, Hamstrings, Obliques
Experience
Intermediate (2-3 years)
Equipment
Barbell
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Power
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