Free personalized workout plan
Alternative Names
Bent Over Single Arm Cable Reverse Fly
Target Muscles
Shoulders
Experience
Beginner (1-2 years)
Secondary Muscles
null
Equipment
Cable
Stabilizer Muscles
N/A
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Unilateral
Functions
Intensity
Bearing
Impact
Utilities
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