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Cable One Arm Incline Push

Alternative Exercises to Cable One Arm Incline Push

Additional Information

Target Muscles

Abs

Experience

Beginner (1-2 years)

Secondary Muscles

Abs, Chest, Shoulders, Triceps

Equipment

Crossover Cable Machine

Stabilizer Muscles

Abs

Exercise Type

Strength

Exertion

40%

Cardio Intensity

10%

Force

Push

Mechanic

Compound

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

Auxiliary

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