Free personalized workout plan

Cable Row to Neck

Alternative Exercises to Cable Row to Neck

Additional Information

Target Muscles

Traps

Experience

Beginner (1-2 years)

Secondary Muscles

Lats, Shoulders

Equipment

Crossover Cable Machine

Stabilizer Muscles

N/A

Exercise Type

Strength

Exertion

40%

Cardio Intensity

10%

Force

Pull

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Workouts with Cable Row to Neck

Find your perfect workout

Answer a few questions and find a workout plan personalized to you.