Alternative Names
N/A
Free personalized workout plan
Cable Squatting Row
How to do Cable Squatting Row
Target Muscles
Back (Upper), Lats, Quads
Experience
Intermediate (2-3 years)
Secondary Muscles
Abs, Biceps, Calves, Hamstrings
Equipment
Cable
Stabilizer Muscles
N/A
Exercise Type
Strength
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Exertion
Cardio Intensity
Force
Pull
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Alternative Names
N/A
Target Muscles
Back (Upper), Lats, Quads
Secondary Muscles
Abs, Biceps, Calves, Hamstrings
Stabilizer Muscles
N/A
Experience
Intermediate (2-3 years)
Equipment
Cable
Exercise Type
Strength
Additional Information
Exertion
Cardio Intensity
Force
Pull
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
How to do Cable Squatting Row
Additional Demonstrations
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Date Created: 12/9/2018, UTC
Last Updated: 12/7/2020, UTC
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