Alternative Names
Cable Oblique Twist
Free personalized workout plan
Alternative Names
Cable Oblique Twist
Target Muscles
Abs
Experience
Intermediate (2-3 years)
Secondary Muscles
Back (Lower), Hip Adductors, Hip Flexors
Equipment
Cable
Stabilizer Muscles
Back (Lower), Back (Upper), Biceps, Chest, Shoulders, Traps
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Unilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Alternative Names
Cable Oblique Twist
Target Muscles
Abs
Secondary Muscles
Back (Lower), Hip Adductors, Hip Flexors
Stabilizer Muscles
Back (Lower), Back (Upper), Biceps, Chest, Shoulders, Traps
Experience
Intermediate (2-3 years)
Equipment
Cable
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Unilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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