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Chicken Stretch
How to do Chicken Stretch
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Alternative Exercises to Chicken Stretch
See More Similiar Stretch Exercises
Additional Information
Target Muscles
Hamstrings
Experience
Beginner (1-2 years)
Secondary Muscles
Calves, Glutes
Equipment
Bodyweight
Stabilizer Muscles
N/A
Exercise Type
Stretch
Exertion
Cardio Intensity
Force
N/A
Mechanic
Isolated
Force Detail
Unilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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