Free personalized workout plan

Climber

Alternative Exercises to Climber

Additional Information

Target Muscles

Quads

Experience

Beginner (1-2 years)

Secondary Muscles

Glutes

Equipment

Machine

Stabilizer Muscles

Abs

Exercise Type

Cardiovascular

Exertion

20%

Cardio Intensity

60%

Force

N/A

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

Weight

Impact

Low

Utilities

Power

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