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Crab Dip Toe Touch

How to do Crab Dip Toe Touch

Alternative Names

Crab Dips and Toe Taps, Crab Dips with Toe Touches

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Alternative Exercises to Crab Dip Toe Touch

Additional Information

Target Muscles

Abs, Triceps

Experience

Beginner (1-2 years)

Secondary Muscles

Abs, Hip Flexors, Shoulders

Equipment

Bodyweight

Stabilizer Muscles

Back (Lower), Back (Upper), Glutes

Exercise Type

Strength

Exertion

50%

Cardio Intensity

40%

Force

Push

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Workouts with Crab Dip Toe Touch

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