Crab Dip Toe Touch
Alternative Names
Crab Dips and Toe Taps, Crab Dips with Toe Touches
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Obliques, Triceps
Secondary Muscles
Abs, Hip Flexors, Shoulders
Stabilizer Muscles
Back (Lower), Back (Upper), Glutes
Experience
Beginner (1-2 years)
Equipment
Bodyweight
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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