Crab Oblique Reach

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Alternative Exercises to Crab Oblique Reach

Additional Information

Target Muscles

Obliques

Secondary Muscles

Abs, Forearms, Shoulders, Triceps

Stabilizer Muscles

Back (Lower), Glutes, Hamstrings

Experience

Intermediate (2-3 years)

Equipment

Bodyweight

Exercise Type

Strength

Exertion

50%

Cardio Intensity

40%

Force

N/A

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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