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Crab Toe Touch

How to do Crab Toe Touch

Alternative Names

Crab Toe Touchers

Target Muscles

Abs

Experience

Intermediate (2-3 years)

Secondary Muscles

Glutes, Hamstrings, Hip Flexors, Shoulders

Equipment

Bodyweight

Stabilizer Muscles

Back (Lower)

Exercise Type

Strength

Alternative Names

Crab Toe Touchers

Target Muscles

Abs

Secondary Muscles

Glutes, Hamstrings, Hip Flexors, Shoulders

Stabilizer Muscles

Back (Lower)

Experience

Intermediate (2-3 years)

Equipment

Bodyweight

Exercise Type

Strength

How to do Crab Toe Touch

Additional Information

Exertion

45%

Cardio Intensity

30%

Force

Push

Mechanic

Isolated

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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Date Created: 12/9/19, 4:05 AM

Last Updated: 5/12/20, 9:00 PM

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