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Crab Toe Touch

How to do Crab Toe Touch

Alternative Names

Crab Toe Touchers

Target Muscles

Abs

Experience

Intermediate (2-3 years)

Secondary Muscles

Glutes, Hamstrings, Hip Flexors, Shoulders

Equipment

Bodyweight

Stabilizer Muscles

Back (Lower)

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Additional Information

Exertion

45%

Cardio Intensity

30%

Force

Push

Mechanic

Isolated

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

Crab Toe Touchers

Target Muscles

Abs

Secondary Muscles

Glutes, Hamstrings, Hip Flexors, Shoulders

Stabilizer Muscles

Back (Lower)

Experience

Intermediate (2-3 years)

Equipment

Bodyweight

Exercise Type

Strength

Additional Information

Exertion

45%

Cardio Intensity

30%

Force

Push

Mechanic

Isolated

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

How to do Crab Toe Touch


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Workouts with Crab Toe Touch





Date Created: 12/9/2019, UTC

Last Updated: 5/12/2020, UTC

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