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Crab Walk

Alternative Exercises to Crab Walk

Additional Information

Target Muscles

Glutes, Shoulders, Triceps

Experience

Intermediate (2-3 years)

Secondary Muscles

Abs

Equipment

Bodyweight

Stabilizer Muscles

N/A

Exercise Type

Cardiovascular

Exertion

50%

Cardio Intensity

70%

Force

N/A

Mechanic

Compound

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

Weight

Impact

High

Utilities

Power

Workouts with Crab Walk

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