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Crouching Tiger

How to do Crouching Tiger

Crouching Tiger

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Alternative Exercises to Crouching Tiger

Additional Information

Target Muscles

Abs

Experience

Beginner (1-2 years)

Secondary Muscles

Back (Upper), Quads

Equipment

Bodyweight

Stabilizer Muscles

N/A

Exercise Type

Strength

Exertion

30%

Cardio Intensity

40%

Force

N/A

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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