Decline Abdominal Reach

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How to do Decline Abdominal Reach

Decline Abdominal Reach | MiPielSana.com by MiPielSana

Male

Alternative Names

N/A

Target Muscles

Abs

Experience

Beginner (1-2 years)

Secondary Muscles

null

Equipment

Bodyweight

Stabilizer Muscles

N/A

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

Additional Information

Exertion

Cardio Intensity

Force

N/A

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Abs

Secondary Muscles

null

Stabilizer Muscles

N/A

Experience

Beginner (1-2 years)

Equipment

Bodyweight

Exercise Type

Strength

Additional Information

Exertion

Cardio Intensity

Force

N/A

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

How to do Decline Abdominal Reach

Decline Abdominal Reach | MiPielSana.com by MiPielSana

Male

Additional Demonstrations

▶

DECLINE AB REACH
The Gym Boys

▶

Decline Bench Full Sit-up Side Reach - Core
Driven Health & Fitness Services

▶

Decline Ab Reach
CompleteBodyExercise

Date Created: 2/18/2018, UTC

Last Updated: 12/19/2019, UTC

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