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Dumbbell Front Lateral Raise

How to do Dumbbell Front Lateral Raise

Alternative Names

N/A

Target Muscles

Rotator Cuff, Shoulders

Experience

Beginner (1-2 years)

Secondary Muscles

N/A

Equipment

Dumbbell

Stabilizer Muscles

Traps

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Additional Information

Exertion

30%

Cardio Intensity

10%

Force

Pull

Mechanic

Isolated

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Rotator Cuff, Shoulders

Secondary Muscles

N/A

Stabilizer Muscles

Traps

Experience

Beginner (1-2 years)

Equipment

Dumbbell

Exercise Type

Strength

Additional Information

Exertion

30%

Cardio Intensity

10%

Force

Pull

Mechanic

Isolated

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

How to do Dumbbell Front Lateral Raise


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Workouts with Dumbbell Front Lateral Raise





Date Created: 12/19/2018, UTC

Last Updated: 4/29/2021, UTC

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