Dumbbell Incline Lateral Raise

This movement is an isolation exercise that targets the whole shoulders. With the angle used, this exercise gives the deltoid muscles a greater challenge throughout the movement.

• This exercise targets the whole shoulder muscles.
• This is also great for training for overall shoulder strength and stability.
• With the additional angle, this exercise gives greater challenge to the movement.

• This exercise is not recommended to individuals with any shoulder-related problems like shoulder impingement.
• Individuals with a history of shoulder problems should be closely monitored while performing this exercise.
• Proper weight progression is advised to avoid injuries when performing this exercise.