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Dumbbell Lawnmover

Alternative Exercises to Dumbbell Lawnmover

Additional Information

Target Muscles

Shoulders, Traps

Experience

Advanced (3+ years)

Secondary Muscles

Back (Lower), Back (Upper), Forearms, Lats

Equipment

1 x Dumbbell

Stabilizer Muscles

N/A

Exercise Type

Strength

Exertion

60%

Cardio Intensity

20%

Force

Pull

Mechanic

Compound

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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