Dumbbell Single Leg Reverse Calf Raise
▶Alternative Names
DB Single Leg Reverse Calf Raise
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Alternative Exercises to Dumbbell Single Leg Reverse Calf Raise
See More Bodyweight
Additional Information
Target Muscles
Calves, Shins
Secondary Muscles
N/A
Stabilizer Muscles
Hip Adductors, Neck, Traps
Experience
Beginner (1-2 years)
Equipment
1 x Dumbbell, Steps
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Unilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Auxiliary
Find your perfect workout
Answer a few questions and find a workout plan personalized to you.