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Alternative Names
Lying DB Chest Tricep Extension, Tate Press
Target Muscles
Triceps
Experience
Beginner (1-2 years)
Secondary Muscles
null
Equipment
Dumbbell
Stabilizer Muscles
N/A
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
Intensity
Bearing
Impact
Utilities
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