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Exercise Ball French Press

How to do Exercise Ball French Press

Exercise Ball French Press

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Alternative Exercises to Exercise Ball French Press

Additional Information

Target Muscles

Triceps

Experience

Intermediate (2-3 years)

Secondary Muscles

Abs

Equipment

Barbell

Stabilizer Muscles

N/A

Exercise Type

Strength

Exertion

50%

Cardio Intensity

20%

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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