EZ Bar Back Of The Head Lying Tricep Extension

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How to do EZ Bar Back Of The Head Lying Tricep Extension

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Alternative Names

N/A

Target Muscles

Triceps

Experience

Intermediate (2-3 years)

Secondary Muscles

null

Equipment

EZ Bar

Stabilizer Muscles

N/A

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

Additional Information

Exertion

Cardio Intensity

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Triceps

Secondary Muscles

null

Stabilizer Muscles

N/A

Experience

Intermediate (2-3 years)

Equipment

EZ Bar

Exercise Type

Strength

Additional Information

Exertion

Cardio Intensity

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

How to do EZ Bar Back Of The Head Lying Tricep Extension

▶

Workouts with EZ Bar Back Of The Head Lying Tricep Extension

Strength for Bench Press
Pedro Bernardes
GoalsPowerlifting
ExperienceBeginner (1-2 years)
Time99 min
Workout TypeMuscle Focus Workout
Days Per Week3
EquipmentSmith Machine, Dumbbell, Cable, EZ Bar, Barbell

See More Workouts with EZ Bar Back Of The Head Lying Tricep Extension

Date Created: 2/18/2018, UTC

Last Updated: 12/19/2019, UTC

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