EZ Bar Back Of The Head Lying Tricep Extension

Free personalized workout plan

Get started

How to do EZ Bar Back Of The Head Lying Tricep Extension

Lying Barbell or EZ Bar Triceps Extension by Broser Built

Male | Female

Alternative Names

N/A

Target Muscles

Triceps

Experience

Intermediate (2-3 years)

Secondary Muscles

null

Equipment

EZ Bar

Stabilizer Muscles

N/A

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

Additional Information

Exertion

Cardio Intensity

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Triceps

Secondary Muscles

null

Stabilizer Muscles

N/A

Experience

Intermediate (2-3 years)

Equipment

EZ Bar

Exercise Type

Strength

Additional Information

Exertion

Cardio Intensity

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

How to do EZ Bar Back Of The Head Lying Tricep Extension

Lying Barbell or EZ Bar Triceps Extension by Broser Built

Male | Female

Additional Demonstrations

▶

How To Do The Lying Triceps Extension Exercise | Jim Stoppani, Ph.D.
Bodybuilding.com

▶

How To: Skull Crushers
ScottHermanFitness

▶

Lying Triceps Extensions EZ Bar
YST Exercises

Workouts with EZ Bar Back Of The Head Lying Tricep Extension

Strength for Bench Press
Pedro Bernardes
GoalsPowerlifting
ExperienceBeginner (1-2 years)
Time99 min
Workout TypeMuscle Focus Workout
Days Per Week3
EquipmentSmith Machine, Dumbbell, Cable, EZ Bar, Barbell

See More Workouts with EZ Bar Back Of The Head Lying Tricep Extension

Date Created: 2/18/2018, UTC

Last Updated: 12/19/2019, UTC

Find your perfect workout

Answer a few questions and find a workout plan personalized to you.

Get your personalized workout plan