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EZ Bar Back Of The Head Lying Tricep Extension

How to do EZ Bar Back Of The Head Lying Tricep Extension

EZ Bar Back Of The Head Lying Tricep Extension

Alternative Names

N/A

Target Muscles

Triceps

Experience

Intermediate (2-3 years)

Secondary Muscles

null

Equipment

EZ Bar

Stabilizer Muscles

N/A

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Additional Information

Exertion

40%

Cardio Intensity

10%

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Triceps

Secondary Muscles

null

Stabilizer Muscles

N/A

Experience

Intermediate (2-3 years)

Equipment

EZ Bar

Exercise Type

Strength

Additional Information

Exertion

40%

Cardio Intensity

10%

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

How to do EZ Bar Back Of The Head Lying Tricep Extension

EZ Bar Back Of The Head Lying Tricep Extension

Workouts with EZ Bar Back Of The Head Lying Tricep Extension





Date Created: 2/18/2018, UTC

Last Updated: 12/19/2019, UTC

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