EZ Bar Lying Triceps Extension on Floor
Alternative Names
EZ BB Floor Skullcrusher, EZ BB Lying Triceps Extension on Floor, EZ BBL Floor Skullcrusher, EZ BBL Lying Triceps Extension on Floor, EZ Bar Floor Skullcrusher
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Triceps
Secondary Muscles
Shoulders
Stabilizer Muscles
Abs, Obliques
Experience
Beginner (1-2 years)
Equipment
EZ Bar
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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