Alternative Names
Feet-Elevated Suspension Push-Up
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Feet-Elevated TRX Push-Up
How to do Feet-Elevated TRX Push-Up
Target Muscles
Chest
Experience
Intermediate (2-3 years)
Secondary Muscles
Shoulders, Triceps
Equipment
Suspension (TRX)
Stabilizer Muscles
Abs, Back (Lower), Glutes
Exercise Type
Strength
Alternative Names
Feet-Elevated Suspension Push-Up
Target Muscles
Chest
Secondary Muscles
Shoulders, Triceps
Stabilizer Muscles
Abs, Back (Lower), Glutes
Experience
Intermediate (2-3 years)
Equipment
Suspension (TRX)
Exercise Type
Strength
How to do Feet-Elevated TRX Push-Up
Additional Information
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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Date Created: 12/9/19, 4:06 AM
Last Updated: 2/1/20, 8:51 AM
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