Feet-Elevated TRX Push-Up

How to do Feet-Elevated TRX Push-Up

Similar exercises below

Alternative Names

Feet-Elevated Suspension Push-Up

Target Muscles

Chest

Experience

Intermediate (2-3 years)

Secondary Muscles

Shoulders, Triceps

Equipment

Suspension (TRX)

Stabilizer Muscles

Abs, Back (Lower), Glutes

Exercise Type

Strength

Alternative Names

Feet-Elevated Suspension Push-Up

Target Muscles

Chest

Secondary Muscles

Shoulders, Triceps

Stabilizer Muscles

Abs, Back (Lower), Glutes

Experience

Intermediate (2-3 years)

Equipment

Suspension (TRX)

Exercise Type

Strength

How to do Feet-Elevated TRX Push-Up

Similar exercises below

Additional Information

Exertion

Cardio Intensity

Force

Push

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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Workouts with Feet-Elevated TRX Push-Up

Outdoor Chest and Triceps Workout with some Abs
Alex Meyers
GoalsBuild Muscle, Fat Loss, Lose Weight, Increase Stamina
ExperienceIntermediate (2-3 years)
Time79 min
Workout TypeMuscle Focus Workout
Days Per Week1
EquipmentDumbbell, Suspension (TRX), Bodyweight

See More Workouts with Feet-Elevated TRX Push-Up

Date Created: 12/9/19, 4:06 AM

Last Updated: 2/1/20, 8:51 AM