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Front Two-Dumbbell Raise

How to do Front Two-Dumbbell Raise

Alternative Names

  • Dumbbell Front Raise
  • Standing Dumbbell Front Raise
  • Equipment

    Dumbbell

    Exercise Type

    Strength

    Experience

    Beginner (1-2 years)

    Target Muscles

  • Shoulders
  • Stabilizer Muscles

  • Abs
  • Mechanic

    Isolated

    Exertion

    40%

    Cardiovascular Intensity

    10%

    Force

    Push

    Force Detail

    Bilateral

    Date Created: 2/1/20, 3:21 PM

    Last Updated: 2/1/20, 3:21 PM

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