Incline Dumbbell Shrug
Alternative Names
Incline DB Shrug
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Traps
Secondary Muscles
Back (Upper), Biceps
Stabilizer Muscles
N/A
Experience
Beginner (1-2 years)
Equipment
2 x Dumbbell, Incline Bench
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Find your perfect workout
Answer a few questions and find a workout plan personalized to you.