Alternative Names
Kettlebell Push Up, Push Ups On The Kettlebell
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Kettlebell Pushup
How to do Kettlebell Pushup
Target Muscles
Chest
Experience
Beginner (1-2 years)
Secondary Muscles
Shoulders, Triceps
Equipment
Kettlebell
Stabilizer Muscles
Abs, Back (Lower), Glutes
Exercise Type
Strength
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Alternative Names
Kettlebell Push Up, Push Ups On The Kettlebell
Target Muscles
Chest
Secondary Muscles
Shoulders, Triceps
Stabilizer Muscles
Abs, Back (Lower), Glutes
Experience
Beginner (1-2 years)
Equipment
Kettlebell
Exercise Type
Strength
Additional Information
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
How to do Kettlebell Pushup
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Date Created: 1/9/2020, UTC
Last Updated: 1/9/2020, UTC
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