Kettlebell Standing Calf Raise

Alternative Names

KB Standing Calf Raise, Standing Calf Raise with KB, Standing Calf Raise with Kettlebell

Muscles Worked

Target Muscles

Secondary Muscles

Stabilizer Muscles

Target Muscles

Calves

Secondary Muscles

N/A

Stabilizer Muscles

N/A

Experience

Beginner (1-2 years)

Equipment

1 x Kettlebell

Exercise Type

Strength

Exertion

Cardio Intensity

Force

Push

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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