Lever Donkey Reverse Calf Raise

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How to do Lever Donkey Reverse Calf Raise

Lever Donkey Calf Raise | TYTAX® M2 by TYTAX

Male | Female

Similar exercises below

Alternative Names

N/A

Target Muscles

Shins

Experience

Intermediate (2-3 years)

Secondary Muscles

Calves

Equipment

Machine

Stabilizer Muscles

Abs, Chest, Triceps

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

Additional Information

Exertion

Cardio Intensity

Force

Pull

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Shins

Secondary Muscles

Calves

Stabilizer Muscles

Abs, Chest, Triceps

Experience

Intermediate (2-3 years)

Equipment

Machine

Exercise Type

Strength

Additional Information

Exertion

Cardio Intensity

Force

Pull

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

How to do Lever Donkey Reverse Calf Raise

Lever Donkey Calf Raise | TYTAX® M2 by TYTAX

Male | Female

Similar exercises below

Additional Demonstrations

▶

Donkey Calf Raises - Calf Exercise - Bodybuilding.com
Bodybuilding.com

▶

Donkey Calf Raises on Powertec LeverGym with Spud Inc Upper Body Sled Strap
Sam's Fitness - Gym Equipment

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Target MusclesShins
EquipmentBodyweight
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▶
Single Leg Reverse Calf Raise
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Similar Machine Exercises

▶
Sled 45 Degree Reverse Calf Raise (on hack press)
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EquipmentMachine
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▶
Lever Reverse Calf Raise (on v-squat machine, plate loaded)
Target MusclesCalves, Shins
EquipmentMachine
Exertion
Cardio Intensity
Lever 45 Degree Reverse Calf Press (plate loaded)
Target MusclesShins
EquipmentMachine
Exertion
Cardio Intensity
▶
Sled 45 Degree Reverse Calf Raise
Target MusclesShins
EquipmentMachine
Exertion
Cardio Intensity
▶
Sled 45 Degree Reverse Calf Raise (plate loaded)
Target MusclesShins
EquipmentMachine
Exertion
Cardio Intensity
▶
Sled 45 Degree Reverse Calf Press
Target MusclesShins
EquipmentMachine
Exertion
Cardio Intensity

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Date Created: 6/23/2019, UTC

Last Updated: 12/19/2019, UTC

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