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Alternative Names
N/A
Target Muscles
Shins
Experience
Intermediate (2-3 years)
Secondary Muscles
Calves
Equipment
Machine
Stabilizer Muscles
Abs, Chest, Triceps
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Bilateral
Functions
Intensity
Bearing
Impact
Utilities
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