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Lever Forward Angled Calf Raise

How to do Lever Forward Angled Calf Raise

Alternative Names

N/A

Target Muscles

Calves

Experience

Beginner (1-2 years)

Secondary Muscles

N/A

Equipment

Machine

Stabilizer Muscles

Neck, Traps

Exercise Type

info-icon

N/A

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Additional Information

Exertion

info-icon
50%

Cardio Intensity

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10%

Force

info-icon

Push

Mechanic

info-icon

Isolated

Force Detail

info-icon

Bilateral

Functions

info-icon

N/A

Intensity

info-icon

N/A

Bearing

info-icon

N/A

Impact

info-icon

N/A

Utilities

info-icon

N/A

Alternative Names

N/A

Target Muscles

Calves

Secondary Muscles

N/A

Stabilizer Muscles

Neck, Traps

Experience

Beginner (1-2 years)

Equipment

Machine

Exercise Type

info-icon

N/A

Additional Information

Exertion

info-icon
50%

Cardio Intensity

info-icon
10%

Force

info-icon

Push

Mechanic

info-icon

Isolated

Force Detail

info-icon

Bilateral

Functions

info-icon

N/A

Intensity

info-icon

N/A

Bearing

info-icon

N/A

Impact

info-icon

N/A

Utilities

info-icon

N/A

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

How to do Lever Forward Angled Calf Raise

Additional Demonstrations

Calf Workout (SORE IN 6 MINUTES!)▶
Calf Workout (SORE IN 6 MINUTES!)
ATHLEAN-X™
Machine Angled Calf Raise▶
Machine Angled Calf Raise
FITASTIC

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Date Created: 6/23/2019, UTC

Last Updated: 12/19/2019, UTC

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